About Us

At Chaotic Energy we offer a range of one on one exercise and rehabilitation services including Exercise Physiology, NeuroPhysics Therapy, Strength and Conditioning and personal training sessions. Gym membership is also available to make use of the state of the art facilities we have at the centre.

 

Mission

To inspire our clients, that mindful, structured and technically correct exercise recalibrates our nervous system to adapt and evolve. This relieves stress and disfunction from within the body leading to optimal physical and psychological function.

Vision

An inclusive, stress free and supportive community, committed to achieving physical and emotional optimisation.

Values

    • Health & wellness – ability to achieve physically and emotionally. Living without pain, ailments and limitations.
    • Growth – having a growth mindset and giving the body the tools to continually adapt and evolve.
    • Community – creating an environment that is inclusive, friendly and without judgement.
    • Empowerment – giving you the tools/power to be a better version of yourself and not needing to rely on others.
    • Acceptance & Understanding – listen openly with compassion, and not be dismissive.
    • Integrity – always act with integrity, be open, honest and professional.

 

Teneal Attard

Bachelor of Science (Exercise and Health)
NeuroPhysics Therapist
ASCA Level 1 Strength and Conditioning Coach

Teneal is the founder and director of Chaotic Energy and is passionate about helping people become a better, healthier version of themselves. Teneal’s vision for the centre is to create an inclusive, stress free and supportive community, committed to achieving physical and emotional optimisation.

Teneal is a two time Olympian, representing Australia in hockey and played 221 matches over a 12 year period. After years of managing injuries and looking for the missing link, Teneal believes she has found the answer in NeuroPhysics Therapy. Since retiring from Hockey, Teneal has taken up her childhood passion of cycling, and is racing competitively again. Using the tools she has gained through her own practice of NeuroPhysics, she is pushing the limits to see how far she can challenge her system and reach peak performance.

Teneal offers a range of services at Chaotic Energy, including one on one personal training, sports specific strength and conditioning sessions and specialises in NeuroPhysics Therapy.

Amy Hondros

Bachelor of Science (Exercise and Health)
Masters in Clinical Exercise Physiology

Amy is an Exercise Physiologist who is very passionate about creating equal opportunity for general exercise and movement. Regardless of your walk of life, she is dedicated to creating a safe environment for participation in exercise to reach your goals.

Whether you are striving for improvement in athletic performance or just looking to increase general fitness to move and feel better in day to day life, she can facilitate you on this journey.

Amy’s particular interests are in rehabilitation for musculoskeletal conditions, chronic/persistent pain, and introductory programs for beginners looking to start with gym based exercise.¬†Amy also has a background in Reformer Pilates which can be incorporated into exercise programming.

As a registered Exercise Physiologist, Medicare rebates are available for one on one session with Amy, with a referral from your GP.